Flat Belly Diet Recipes

Try These Delicious Flat Belly Diet Recipes To Help With The Flat Belly Diet Plan.

Cheesy Veggie Pasta

Posted by Bradley47 | 5:46 AM |

Ingredients:

1/4 cup fresh red bell peppers, chopped
1/2 cup broccoli florets
2 tablespoons onions, sliced
1 tablespoon extra-virgin olive oil
1/4 cup nonfat ricotta cheese
2 tablespoons organic valley shredded italian four-cheese blend
1/4 cup whole wheat penne pasta, cooked

Directions:

Cook the pasta following package directions. Saute the onions, peppers and broccoli in the olive oil. Combine the cooked pasta and vegetables and toss with the cheeses.

Nutritional Info:

CALORIES 349.6 CAL

FAT 17.3 G

SATURATED FAT 3.5 G

CHOLESTEROL 17.5 MG

SODIUM 191.7 MG

CARBOHYDRATES 32.2 G

TOTAL SUGARS 5.1 G

DIETARY FIBER 4.6 G

PROTEIN 14.1 G