Flat Belly Diet Recipes

Try These Delicious Flat Belly Diet Recipes To Help With The Flat Belly Diet Plan.

Ricotta Calzone

Posted by Bradley47 | 6:13 AM |

Ingredients:

1/4 cup nonfat ricotta cheese
2 sundried tomatoes (jarred in olive oil), diced
1 tablespoon extra-virgin olive oil
1 teaspoon minced garlic
4 fresh basil leaves, sliced
1 thomas multigrain pita
1/2 cup newman's own marinara pasta sauce

Directions:

Combine cheese, tomatoes, olive oil, garlic and basil. Stuff this into the pocket of the pita and warm under the broiler or in a toaster oven until the pita is golden and the cheese is bubbly. Serve with the marinara sauce for dipping.
Serves 1

Nutritional Info: Per Serving

CALORIES 433 CAL

FAT 18.6 G

SATURATED FAT 2.6 G

CHOLESTEROL 10 MG

SODIUM 937.8 MG

CARBOHYDRATES 53.9 G

TOTAL SUGARS 2.6 G

DIETARY FIBER 7.2 G

PROTEIN 13.8 G