Crunchy Tuna Melt

Ingredients

1 slice food for life ezekiel 4-9 sesame sprouted bread
2 ounces chunk light water-packed tuna
2 tablespoons sunflower seeds
1 slice applegate farms provolone cheese

Directions:

Lightly toast the bread, then top with tuna, sunflower seeds and cheese. Place under the broiler or in a toaster oven to heat the tuna and melt the cheese.

Tags: flat belly diet recipes, flat belly diet, tuna melt recipe