Ingredients:
1 thomas whole wheat sahara wrap
1 tablespoon annie's naturals organic dijon mustard
2 tablespoons pumpkin seeds
2 ounces applegate farms antibiotic-free honey maple turkey
1/4 cup red onion, sliced
1/2 fresh plum tomato, sliced
3 large romaine lettuce leaves
Directions:
Sprad the wrap with mustard, then sprinkle with pumpkin seeds. Top with turkey, sliced onions, tomatoes and lettuce leaves, then roll into a wrap.
Nutritional Facts per serving
| CALORIES | 371.3 CAL |
| FAT | 15.7 G |
| SATURATED FAT | 2.3 G |
| CHOLESTEROL | 25.2 MG |
| SODIUM | 941.2 MG |
| CARBOHYDRATES | 31.6 G |
| TOTAL SUGARS | 4.8 G |
| DIETARY FIBER | 4.4 G |
| PROTEIN | 26.8 G |