Flat Belly Diet Recipes

Try These Delicious Flat Belly Diet Recipes To Help With The Flat Belly Diet Plan.
Showing posts with label Cheesy Veggie Pasta. Show all posts
Showing posts with label Cheesy Veggie Pasta. Show all posts

Cheesy Veggie Pasta

Posted by Bradley47 | 5:46 AM |

Ingredients:

1/4 cup fresh red bell peppers, chopped
1/2 cup broccoli florets
2 tablespoons onions, sliced
1 tablespoon extra-virgin olive oil
1/4 cup nonfat ricotta cheese
2 tablespoons organic valley shredded italian four-cheese blend
1/4 cup whole wheat penne pasta, cooked

Directions:

Cook the pasta following package directions. Saute the onions, peppers and broccoli in the olive oil. Combine the cooked pasta and vegetables and toss with the cheeses.

Nutritional Info:

CALORIES 349.6 CAL

FAT 17.3 G

SATURATED FAT 3.5 G

CHOLESTEROL 17.5 MG

SODIUM 191.7 MG

CARBOHYDRATES 32.2 G

TOTAL SUGARS 5.1 G

DIETARY FIBER 4.6 G

PROTEIN 14.1 G